Have you ever been to a Virtual Retreat? What about a regular in-person retreat? Well…you’re in luck! I decided to throw my first Virtual Retreat and it was for ladies like you.
Want to join my first ever Virtual Retreat? Read More »
Maybe you’re new here and not quite sure WHY I’m dancing again or wasn’t to begin with. Well…let me tell you all about it. As a girl who came out of the womb dancing, it killed me when doctors told me 2 years ago to stop all forms of working out and guess what? Working
Praise God, I am Dancing Again! Read More »
Do you struggle with getting your God-time in AND your fitness? The mornings are only so long, right???? 🤦♀️ I want to share with you, 2 of my quick and easy ways to start your morning. You’ll be starting it the right way: Jesus and Fitness, all at once!! 🤸♀️
Let’s Get Our Stretching on with Jesus Read More »
Have you ever noticed that this God we serve does not do anything in what we consider a “normal” way? God definitely answer prayers, but not in the way we would be thinking. If you’re asking for something, and you’re in a period of waiting,guess what??? It could already be happening right around you or
God Doesn’t Do “Normal” Read More »
Have you ever thought about how faith and fitness can go together? 🙏🧘♂️ 1 Corinthians 10:31 So whether you eat or drink or whatever you do, do it all for the glory of God. The Bible speaks about how our bodies are temples of the Lord, so why not take care of them?💪 God did
How to be a Fit Follower for God Read More »
Your Body’s a Temple of God “Don’t you know that you yourselves are God’s temple and that God’s Spirit lives in you? If anyone destroys God’s temple, God will destroy him; for God’s temple is sacred, and you are that temple.” 1 Corinthians 3:16-17 I’m sure many of you have heard the above verse,
How to Treat Your Body Like God’s Temple Read More »
It’s that time of year. Yep, that New Year’s Resolutions time of year. Do you make resolutions? Personally I think it’s all setting us up for failure, plus, the resolutions are usually focusing on the things that are wrong in our lives and why focus on that? So what should we focus on for the
Setting Godly Goals for the New Year Read More »
What do you think??? Does Yoga conflict with Christianity? Praised by many for its calming effect and wellness benefits, yoga is growing more and more every day—even in some Christian circles. But should Christians be practicing yoga, considering the questionable religious background? Such a controversial topic and all I want to do is give you
Can You Be a Christian and Do Yoga? Read More »
As a Christian believer, do you worry about the stress-relieving techniques being a big too “new agey” ???? Maybe all of that, “look to the universe” or speak to “mother earth,” may scare you a bit. I definitely used to worry about it myself, until I realized that I can put God in everything that
5 Easy Ways to Relieve Stress & Anxiety and Stay Christ-Centered Read More »
Cauliflower Pizza Crust I absolutely LOVE pizza, but I don’t like how I feel after eating it. I don’t know about you, but just one slice doesn’t cut it. As someone who has started on a much healthier lifestyle the last few years, I am so excited to discover this delish pizza made with the
How to Make Cauliflower Pizza Crust Read More »
