Cleanse Confessional

September 21, 2016 I am on a 21 day journey, a cleansing journey!   I decided to do this 21 day cleanse for several reasons, but one of which was not to lose weight.   People keep saying to me, “you don’t need to lose weight,”  And when doing a cleanse, yes, you can definitely lose weight, …

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 August 24, 2016 I just completed Insanity Max30 and I am beyond proud of myself for doing it!     This was by far the hardest workout I have ever done in my life; kicked my booty on a daily basis, but I persevered!    I refuse to give up and when I set my mind to something, …

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My Summit Experience

August 3, 2016 As you may have seen all over my FB page, I just returned from the Beachbody conference, Summit.   I had no idea what to expect and I have been attending fitness conventions/conferences for many many years.  I truly thought this would be just another convention of working out and meeting some new …

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