God Brings Pain Before Blessings
How many times have you gone through some type of pain before you truly experience the blessings? How did you deal with that? How did God bring you out of it?
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fitness
How to be a Fit Follower for God
Have you ever thought about how faith and fitness can go together? 🙏🧘♂️ 1 Corinthians 10:31 So whether you eat or drink or whatever you do, do it all for the glory of God. The Bible speaks about how our bodies are temples of the Lord, so why not take care of them?💪 God did
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How to Treat Your Body Like God’s Temple
Your Body’s a Temple of God “Don’t you know that you yourselves are God’s temple and that God’s Spirit lives in you? If anyone destroys God’s temple, God will destroy him; for God’s temple is sacred, and you are that temple.” 1 Corinthians 3:16-17 I’m sure many of you have heard the above verse,
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What To Do When God Changes Your Direction
God’s Direction – something we’re always wanting to know, yet, seems to elusive. We beg Him daily; “God, please show me what direction to take.” But rarely do we get a very clear cut answer. God’s Timing – I’m a big time planner. I like to know what’s happening and when it’s happening and exactly what
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$100 OFF!
Who likes a good deal???? I have two deals for you to choose from! WOWZERS!!! Christian Women Wellness Retreat OCT 21st – 24th, 2018 Join like-minded Christian women for a relationship building experience at the beautiful and tranquil Dahlonega Spa Resort located in the Blue Ridge Mountains. It is time to connect with women
Yoga will make you STRONG!
Yoga to help ALL aspects of your life! Yoga Series: Improve all areas of your life – series continues… Make sure you check the last Yoga post on Flexibility. I am thrilled to be sharing with you about my new yoga practice. You may be know that I LOVE my weight lifting and
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Activewear Review
April 4, 2018 Anyone else have an activewear obsession like myself??? I just love to find new brands, styles, colors, and of course, always looking for a bargain. This latest brand I found was online and it’s called Lotus Leggings. Check out my review and check them out. Would love to hear what you think.
Wellness Retreats
March 30, 2018 Like to Travel? What about relaxing spa treatments? Need some time away, focusing on YOU and the Lord? Would like to try healthy food that actually tastes DELISH? Daily workouts with moi? Bonding time with your mother, daughter, sister, aunt….? I am absolutely thrilled to share with you guys my newest
Importance of Foam Rolling
March 25, 2018 Who has tried Foam Rolling before? Foam roller exercises, also called myofascial release, is a form of massage that is done after exercise to loosen up sore muscles and tight joints in an effort to aid muscle recovery. According to Dr. Josh Axe, a clinical nutritionist and doctor of Chiropractic, foam roller exercises and other
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Arms, Abs, Booty Workout
March 24, 2018 Who could use a quick workout that gets ALL of our fave spots??? This workout can be used quickly to just hit each body part or you can make it into a full workout combining cardio and strength. I cannot stress enough the importance of strength training! As women, especially as we
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