Banana Berry Nut
This may sound like an odd combination to you, but in my opinion, there is nothing better than peanut butter in ALL THINGS!
I am so excited about sharing this powerhouse superfood shake with you for several reasons. One, this amazing shake has one of my favorite healthy proteins, peanut butter. Another reason, it has the healthy banana as the main ingredient! It is also super fast, making it convenient to get what my body craves to operate at an optimal level. Lastly, beginning my day by fueling myself with the necessary nutrients for my body to make me feel absolutely fantastic!
The Banana Berry Nut Shake is special to me for all of those reasons and more. These recipes use, what I consider the game changer in my heath and energy, Shakeology. However, Shakeology is not required. You may use any protein powder or meal replacement that you choose. That being said, I must admit, there is no way that I would be feeling better in my late 40’s than ever in my life without the power of Shakeology.
Aside from the 72 nutrients in Shakeology, BANANAS have many great benefits as well. Wow! So many amazing benefits from this delicious fruit.
Bananas
- High Fiber Content. Banana is loaded with fiber, both soluble and insoluble
- Heart Health
- Ease in Digestion
- Powerhouse of Nutrients
- High Source of Potassium
- Blood Pressure
- Helps Fight Anemia
Now to my all time favorite, PEANUT BUTTER! A serving of peanut butter has powerful the antioxidant vitamin E to protect heart and eye, bone-building magnesium, potassium for strong muscles, and vitamin B6 to boost the immune system. Adding peanut butter to your diet can lower the risk of developing diabetes, decrease risk of heart disease, diabetes, and other chronic health conditions. Psst… It is also a healthy “good” fat.
[embedyt] https://www.youtube.com/watch?v=JL64RLKEO50[/embedyt]
While Shakeology is my choice, due to how it changed my life, there are a tremendous amount of shakes to choose from on the market, I challenge you find one as unique as Shakeology. The creators of Shakeology searched to some the most remote locations to source the planet’s best superfoods to provide our bodies with antioxidants, prebiotics, and enzymes that cannot be found in our common fruits and vegetables, we find at our local grocery store. Shakeology is packed out with 72 superfoods from around the world that are loaded with essential nutrients that enhance energy, boost immunity, support healthy blood sugar levels, maintain healthy cholesterol levels, and improve moods. The main benefit for me is how it drastically improved my digestive system.
I can’t emphasize enough about how adding a healthy meal plan and Shakeology has improved my family and my overall health. Please join me in making this delicious shake by clicking the video. Stay tuned for the rest of this fantastic shake series. Also, leave me a comment to let me know how these shakes rate with your taste buds. Now is your chance to make a difference! Click here to take that first step with the 21 Day Ultimate Reset to reclaim your health, the body you dreamed of, and maximize your energy levels! Click Here to RESET your life!
Now…join me in making this tasty treat.
1 Scoop Greenberry Shakeology
1 Cup Ice
1 Cup Milk
½ Cup Water
½ Banana
1 Tbsp Peanut Butter
Combine all these ingredients in
your blender and mix according
to blender’s instructions
and desired texture.