It’s Summertime and a nice frozen concoction would be nice, right??? BUT…..with all of those calories and sugar, maybe we should try something healthy!
Ok, I know that doesn’t sound like as much fun, but I promise you, this drink will give us tons of energy, nutrients, vitamins, superfoods, and even a very healthy digestive system, HA HA HA!
It’s time for my Berry Melon Summer Shake
I am so excited about sharing this powerhouse superfood shake with you for several reasons. One, it has the amazing summer fruit, Watermelon. Perfect in the hot weather. It is also super fast, making it convenient to get what my body craves to operate at an optimal level. Lastly, beginning my day by fueling myself with the necessary nutrients for my body to make me feel absolutely fantastic!
These recipes use, what I consider the game changer in my heath and energy, Shakeology. However, Shakeology is not required. You may use any protein power that you choose. That being said, I must admit, there is no way that I would be feeling better in my late 40’s than ever in my life without the power of Shakeology.
Aside from the 72 nutrients in Shakeology, Watermelon is loaded with essential nutrition.
- Helps You Hydrate. …
- Contains Compounds That May Help Prevent Cancer. …
- May Improve Heart Health. …
- May Lower Inflammation and Oxidative Stress. …
- May Help Prevent Macular Degeneration. …
- May Help Relieve Muscle Soreness. …
- Is Good for Skin and Hair. …
- Can Help Improve Digestion
While Shakeology is my choice, due to how it changed my life, there are a tremendous amount of shakes to choses from on the market, I challenge you find one as unique as Shakeology. The creators of Shakeology searched to some the most remote locations to source the planet’s best superfoods to provide our bodies with antioxidants, prebiotics, and enzymes that cannot be found in our common fruits and vegetables, we find at our local grocery store. Shakeology is packed out with 72 superfoods from around the world that are loaded with essential nutrients that enhance energy, boost immunity, support healthy blood sugar levels, maintain healthy cholesterol levels, and improve moods. The main benefit for me is how it drastically improved my digestive system.
I can’t emphasize enough about how adding a healthy meal plan and Shakeology has improved my family and my overall health. Please join me in making this delicious shake by clicking the video. Stay tuned for the rest of this fantastic shake series. Also, leave me a comment to let me know how these shakes rate with your taste buds. Now is your chance to make a difference! Click here to take that first step with the 21 Day Ultimate Reset to reclaim your health, the body you dreamed of, and maximize your energy levels! CLICK HERE to RESET
Now, it’s time to get “Shakin!!”
Make this along with me…..
[embedyt] https://www.youtube.com/watch?v=XRX6TD__LxY[/embedyt]
INGREDIENTS
1 Scoop Greenberry Shakeology
1 C Ice
1 C Unsweetened Coconut Milk
1 C Watermelon
Combine all these ingredients in
your blender and mix according
to blender’s instructions
and desired texture.