How To Eat Healthy At Parties

How To Eat Healthy at a Party

 May 30, 2018 | Coach GG

It’s summertime and that means parties galore, get togethers, and just times at the beach with friends and fam.  And YES, you truly CAN be healthy at all of these events.   Tune in to find out……

 I have just started a new meal plan that truly is the easiest thing I’ve ever tried.  And the best part????  It’s all about changing our mindset towards food and the CONTROL it has over us.

The great news is:

*No Portion Control

*No Calorie Counting

*No Weighing Food

*Workouts Not Required

And so much more.  And the plan even teaches you how to grocery shop, read labels, eat out at restaurants, the list goes on and on…..

I have just begun and lost 5 pounds in 5 days!!!  I love the ease of it and how I can have large portions and even get seconds if I want; I do LOVE my food!!

If you are ready to finally stop allowing food to control you, let’s chat.  I do think you will love this plan as much as I do.  EMAIL ME