Have your PIE and still be HEALTHY


It’s time to eat PIE and still get all your superfoods, too!

I am so excited about sharing this powerhouse superfood shake with you for several reasons.

  1. this amazing shake has one of my favorite fruits, banana and the super nutrition power carb, oats!   
  2. the fact I get to enjoy pie!!  Such a great way to get your sugar cravings under control and give in to a healthy sweet treat.  
  3. It is also super fast, making it convenient to get what my body craves to operate at an optimal level.
  4. beginning my day by fueling myself with the necessary nutrients for my body to make me feel absolutely fantastic!
  5. and last but not least, this starts the beginning of my SHAKE series and we’re getting amped up and ready for my first recipe book that will be coming out very soon!!  Interested in getting a FREE copy when it comes out??? EMAIL ME

[embedyt] https://www.youtube.com/watch?v=1ARj-45joWY[/embedyt]

The Banana Cream Pie is special to me for all of those reasons and more. These recipes use, what I consider the game changer in my heath and energy, Shakeology. However, Shakeology is not required. You may use any protein power that you choose. That being said, I must admit, there is no way that I would be feeling better in my late 40’s than ever in my life without the power of Shakeology.

Aside from the 72 nutrients in Shakeology, BANANAS are loaded with essential nutrition. They are packed vitamins  and minerals such as potassium, calcium, manganese, magnesium, iron, folate, niacin, riboflavin, and B6. These all contribute to the proper functioning healthy body. Plus more! Such as, bananas have properties that contribute to a healthy blood pressure, lower risk of cardiovascular disease, and even aiding in regular digestive system.

  OATS are the next prime ingredient in this shake.  Oats are high in antioxidants, full of powerful soluble fiber, can lower cholesterol and improve blood sugar.  These are powerful grains! They fill you up, helping you with weight loss.

CINNAMON is the last flavorful ingredient in this shake.  Not only does it add a delicious flavor, but cinnamon is a high source of antioxidants, contains anti-inflammatory properties, fights infections and protects dental health.  There are so many other healing properties in this spice that I could go on forever.

While Shakeology is my choice, due to how it changed my life, there are a  tremendous amount of shakes to choose from on the market, I challenge you to find one as unique as Shakeology. The creators of Shakeology searched in some the most remote locations to source the planet’s best superfoods to provide our bodies with antioxidants, prebiotics, probiotics, and enzymes that cannot be found in our common fruits and vegetables, we find at our local grocery store. Shakeology is packed out with 72  superfoods from around the world that are loaded with essential nutrients that enhance energy, boost immunity, support healthy blood sugar levels, maintain healthy cholesterol levels, and improve moods. The main benefit for me is how it drastically improved my digestive system.

I can’t emphasize enough about how adding a healthy meal plan and Shakeology has improved my family and my overall health. Please join me in making this delicious shake by clicking the video. Stay tuned for the rest of this fantastic shake series. Also, leave me a comment to let me know how these shakes rate with your taste buds.  

Now is your chance to make a difference! Click here to take that first step with the 21 Day Ultimate Reset to reclaim your health, the body you dreamed of, and maximize your energy levels!

Banana Cream Pie


1 Scoop Vanilla Shakeology or Vegan Vanilla

1  C Ice

1 C Milk

½ C Water

½ Banana

¼ C Oats

½ Tsp Cinnamon

Combine all these ingredients in

your blender and mix according

to blender’s instructions

and desired texture.

This is a tasty shake! Clink the video link to enjoy it with me.