Honey Nut Latte Shake

A Healthy Latte!!

June 14, 2018 | GG Mack

Honey Nut Latte!


Are you a huge Latte fan?  But maybe not all of the sugar and calories?  

I am so excited about sharing this powerhouse superfood shake with you for several reasons.

  1. this amazing shake has one of my favorite healthy proteins, almond butter.
  2. it’s super fast, making it convenient to get what my body craves to operate at an optimal level.

3rd. beginning my day by fueling myself with the necessary nutrients for my body to make me feel absolutely fantastic!

   This new concoction of mine, Honey Nut Latte, is special to me for all of those reasons and more. These recipes use, what I consider the game changer in my heath and energy, Shakeology. However, Shakeology is not required. You may use any protein power that you choose. That being said, I must admit, there is no way that I would be feeling better in my late 40’s than ever in my life without the power of Shakeology. AND, great news, my new recipe book will be coming out this summer!  Interested in a FREE download??? Click Here to email me for that.

Aside from the 72 nutrients in Shakeology, you will see below that the ingredients I have added to make this shake, add to the nutritional content and deliciousness.  

Now to my one of my favorites, Almond Butter!  Not as amazing as my first love, PB, but a very  close 2nd.

  • Rich in calcium, copper; makes it a “brain food”
  • Rich in vitamin E and magnesium
  • Cardiovascular benefits because of it’s fiber and healthy fats
  • High in protein

Next, we have Honey as the 2nd star ingredient.  It’s amazing the benefits of honey.  I always recommend finding a local honey maker in order to get the most benefits from this all natural sweetener.  

  • Prevent cancer and heart disease. …
  • Reduce ulcers and other gastrointestinal disorders. …
  • Anti-bacterial, anti-fungal, anti-fungal. …
  • Increase athletic performance. …
  • Reduces a cough and throat irritation. ..
  • Blood sugar regulation. …
  • Heal wounds and burns.

While Shakeology is my choice, due to how it changed my life, there are a  tremendous amount of shakes to choose from on the market, I challenge you find one as unique as Shakeology. The creators of Shakeology searched to some the most remote locations to source the planet’s best superfoods to provide our bodies with antioxidants, prebiotics, and enzymes that cannot be found in our common fruits and vegetables, we find at our local grocery store. Shakeology is packed out with 72  superfoods from around the world that are loaded with essential nutrients that enhance energy, boost immunity, support healthy blood sugar levels, maintain healthy cholesterol levels, and improve moods. The main benefit for me is how it drastically improved my digestive system.”

I can’t emphasize enough about how adding a healthy meal plan and Shakeology  has improved my overall health. Please join me in making this delicious shake by clicking the video. Stay tuned for the rest of this fantastic shake series. Also, leave me a comment to let me know how these shakes rate with your taste buds.  Now is your chance to make a difference! Click here to take that first step with the 21 Day Ultimate Reset to reclaim your health, the body you dreamed of, and maximize your energy levels! CLICK HERE to try out the Ultimate Reset

[embedyt] https://www.youtube.com/watch?v=mbgT1k0r0sE[/embedyt]

1 Scoop Cafe Latte Shakeology        

1  C Ice

I C Milk

½ C Water

2 Tsp Almond Butter

1 Tsp Raw Honey

Combine all these ingredients in

your blender and mix according

to blender’s instructions

and desired texture.